Small Group PRiSM & Yoga @ The Centre

Strengthening lazy muscles, inhibited overactive muscle groups +yoga

  • 1 hour
  • 15 US dollars
  • The Centre

Service Description

Hatha based yoga but added personal training tips for optimal breath and efficient alignment for the body to train the brain postural effectiveness. Mindfulness techniques and final Relaxation to bring ease to body, mind, soul on and off your mat.

Upcoming Sessions

Contact Details

  • 7525 Blind Pass Rd, St. Pete Beach, FL 33706, USA

    7274216808

    prismwellnessinfo@gmail.com