PRiSMYoga for Vitality

Breathing and mindfulness techniques along with fitness & yoga poses.

  • 1 hour 15 minutes
  • 72nd Street North Rec Center

Service Description

Posture, Breathing & Mindfulness- three of the five tenants of PRiSM are always part of the 1.25 hr class at the Azalea Rec Center. Body awareness, isometric muscular gains, and an extended relaxation technique are additional benefits you can glean from each class. Chair yoga sometimes. Bring Mat. Any county resident accepted. Sign up here. Form to fill out at Rec Center. $13 per class or $48 monthly.

Upcoming Sessions

Contact Details

  • 1600 72nd Street North, St. Petersburg, FL 33710, USA

    7274216808

    prismwellnessinfo@gmail.com